Spinach and shrimps, a hearty and healthy meal choice.

Spinach and shrimps, a hearty and healthy meal choice.

Spinach provides the necessary vitamins while the shrimps provide the protein and such. A simple combination of a vegetable and meat goes a long way in a healthy choice of living. The simple pairing is easy to make and an easy rule to follow. It’s also a hearty meal that can be cooked in minutes. Good for any time of the day, lunch and dinner.

Soy chunks and eggplant curry is simply an elegant option for vegans

Soy chunks and eggplant curry is simply an elegant option for vegans

Soy chunks and eggplant curry is definitely a tasty meal that is not only chewy (chunks), but also smooth and flavorful (eggplant) as well. It’s a great meal option for those that are fasting or for anyone that is looking for a non-meat option. Pair it with a nice warm cup of tea and it will definitely keep out the cold winter chill. The soy chunks provides the necessary protein, while the eggplant meets your vegetable needs.